Meet Jacklyn Cimino
I have been a Clinical Hypnotherapist , Psychotherapist, and Ego State Therapist for more than 20 years. I have seen and treated conditions ranging from nail biting to chronic depression. I have witnessed the transformation of hundreds of people, of all ages, through Clinical Hypnotherapy and the other effective methods.
I have discovered over the years that we are all different, but present with very similar life patterns - patterns that sometimes aren’t favourable to our happiness. Through my experience, I realised that the way we process thoughts affect our behaviour, and if I could help change your processes, then you will find the inner strength, resources and resilience you need to cope with life’s challenges.
I believe that without the proper qualifications and experience , a therapist is merely guessing a the appropriate treatment and hoping for a positive outcome. This is simply not good enough. I have 2 Diplomas in Clinical Hypnotherapy and a Diploma in Strategic Psychotherapy. I also have qualifications in Ego State Therapy and 20 plus years practice experience. I am a member of 3 professional associations that require continuous professional development.
Please feel free to contact me if you have any questions before booking an appointment. I look forward to helping you on the next chapter in your journey.
Why Hypnotherapy
Hypnotic or ‘trance-like’ states have been used to treat physical and mental health since ancient times. The Egyptians used ‘dream temples’ while the Greeks used ‘sleep temples’ to treat ill health. Since then hypnosis has been researched and developed scientifically to treat a wide variety of health conditions. A Clinical Hypnotherapist can offer effective alternatives to certain conditions and help you deal with problems through very safe strategies.
Hypnosis makes use of our mind / body connection, understanding how our thoughts and feelings can influence our physical health, just as our physical health can influence our mental health. Hypnotherapy uses relaxation, visualisation, and suggestion techniques to guide you into a state of deep restfulness.. The brain becomes more focused and you enter a hypnotic state. Throughout this safe treatment, you hear and remember everything the Therapist is saying and you are always in control.
ANXIETY
Anxiety is often worrying about the future & the unknown.. Anxiety and stress often mesh, as they are related to concerns about 'what if’s'.
We can help you feel more calm, more relaxed, at peace, in control and worry less.
We can help you develop strategies and tools to help you deal with anxiety in a better way; to know what to do when you feel anxious.
STRESS
When you are feeling stressed you may be experiencing:-
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Poor sleep,.
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Woolly or foggy brain
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Irritable and snappy.
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Negative thoughts & attitude
We can help you get a good night’s sleep and wake up refreshed everyday.
With the the right tools, we can help you take back control, improving a your work and home life
WEIGHT MANAGEMENT
Have you reached the point where your constant weight loss battle is really impacting your quality of life?
We can help you find the answers. Through Hypnotherapy and positive strategies we can help you stop the overwhelming struggle to maintain your health.
We can help you can discover the origins of the destructive patterns, change them, and then adopt new strategies for better eating patterns.
We will assist you to feel better about your body and be confident to embrace your life again.
ADDICTION
Have you attempted other methods of quitting an addiction and been unsuccessful?
Don’t want to be lectured on the health dangers of smoking?
We can help you find the inner strength to to break the addiction cycle and end behaviours that are not positive for you..
We have a proven track record of helping people change their subconscious behaviours in an easy and natural way.
FEARS AND PHOBIAS
Do you have a fear or phobia that is impacting your life?
We often find ways avoid these situations and not act on the fear.
Only when we are faced with no option do we seek help.
We can assist you to overcome your fear/phobia in a comfortable, safe & natural way. We can help you get on that plane, visit the dentist or face any other fear that has been restricting your life.
We have assisted clients, who have held onto their fears for more that 50 years, returning their control and transforming their lives.
DEPRESSION
While everyone has experienced sadness, not everyone has experienced depression.
Depression is insidious. It affects not only your mood, but also your ability to feel, think, and function. It blunts sensations of pleasure, closes off connectedness, stifles creativity, and, shuts down hope. It also causes deep emotional pain to the those close to the person experiencing it, .
Please know that you are not alone and help is available. We can help you develop the tools to get you back to living your life well, in a natural way.
TRAUMA
Trauma can be caused by any event that has a lasting painful effect on our psychological and emotional wellbeing.
Traumatic experiences can also take place in our relationships; in childhood, as adult , or even in a toxic workplace.
If this sounds like something you are experiencing, please reach out to get some advice and guidance about your situation.
We can help you develop the strategies to deal with, and overcome your trauma.
CHILDREN’S ISSUES
As parents and guardians, all we want is the happiness and wellbeing of our children.
In today’s world, there is immense pressure on young people, resulting significant growth in anxiety and depression in children.
Through a proven Hypnotherapy treatment, we can help your children overcome poor self-confidence issues, social anxiety, eating disorders, performance at school/sport, O.C.D, traumatic events and become carefree again.
PAIN MANAGEMENT
Do you suffer from Chronic Pain or long lasting pain that is restricting your life and are relying on heavy medications to offer some type of relief.
We can help you reduce the pain that you are living with.
Through Hypnotherapy sessions, which focus on changing your beliefs about pain and reducing pain sensations, and Hypnoanalgesia ( which uses a warming methodology) have been proven to have a very positive outcome in the short term and also permanent pain and other symptom reductions.
OCD
Do you struggle with Obsessive Compulsive Disorder (OCD)?
Living with OCD can be incredibly lonely and restricting on your life. If left untreated, this condition can quickly worsen, affecting almost every aspect of your life.
We can help you deal with OCD's exhausting and debilitating effects on your life. Through a variety of Hypnotherapy treatments we can assist you to effectively manage the your OCD symptoms and regain control of your life.
Testimonials
Hypnotherapy has really helped me work through and resolve some long term issues. I found Jackie at HWC to be very professionally, caring and patient as she guided me on my journey. Thank you HWC.
Janine
Thank so much for helping me change some destructive habits when it came to eating low nutrition food. I'm so grateful you showed me that I was deliberately sabotaging my health by comfort eating. I was definitely heading toward a life of medication and now, with your help. Thanks so much. I highly recommend you. You saved my life.
John
Life changing! Jackie guided me through my anxiety disorder with absolute professionalism. She is super welcoming and gentle through all of her practice, and I can always trust her to help me through my challenges
